When I'm trying to cut back on calories I will make one of these for lunch, and before I put away the stuff, I'll wash out my bowl, make one for dinner, and stick it in the fridge. No measurements- just make it to your liking:
chopped romaine lettuce
fresh spinach
frozen peas (thawed)
grilled chicken, if you have it
tomatoes, quartered
carrots, shredded
grapes, halved
Toss in a bowl with evoo, balsamic vinegar, Mrs. Dashes seasoning, and a little sea salt.
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